People seek life coaching for many reasons. Some common reasons are to manage time better, to improve self esteem and confidence, to gain clarity on changes that they want to make, to set goals and maintain motivation, to improve certain aspects of their life, to regain balance and to improve their overall performance in life. Amanda Ortega Coaching and Holistic Wellbeing offers coaching appointments by phone, to make the service accessible to everyone, regardless of location. Typically, during a coaching appointment the client will firstly complete a client information form, sign a coaching agreement and be provided with a code of conduct. The remainder of the appointment will involve the client sharing with the coach where they are currently at in life, and where they want to be. Both coach and client will then work together on creating a plan to get there which includes setting goals for the immediate future and working on implementing strategies to bring about change. A coach may also provide a client with appropriate resources and information that is relevant to their particular circumstances. Following a coaching appointment, the coach will follow up with the client between phone appointments to see how they are progressing, and to assist with anything that a client is "stuck" with. Some people seek life coaching as a one off appointment, or as a long term way of bringing about change, with appointments either weekly or fortnightly.
Pricing
Phone Coaching
1 hour appointment - $80
30 minute appointment - $40
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